If you have been diagnosed with PCOS you probably have many questions. How I can lose the weight I gained ? Why am I gaining weight? How I can start living a normal life? These are just some of the questions you might have .If you are like me when I was diagnosed with PCOS , you are wondering how to lose the weight you gained due to PCOS. Before I was diagnosed with PCOS , I tried and tried to lose weight. I could never move unless the balance was.